New Belly Dance Sessions!

Belly Dance Fundamentals / Datura Style™  7:30 – 8:30PM $50

November 1 – November 29, 2018 (No Class on Thanksgiving)
Vitality Belly Dance and Wellness, 4514 Liberty Avenue 15224

This 4 week session focuses on refining belly dance technique, learning new dance vocabulary, Tribal Fusion Belly Dance (Datura Style), and combinations. Tribal Belly Dance is known for it’s uplifted posture, beautiful arm work, ooey gooey moves, and earthy presentation. Classes are progressive and build on material from the previous week. Each class starts with a conditioning warm-up and ends with a yoga cool down. This session is designed for mixed levels. Can’t wait to dance with you!

No refunds unless session is canceled by instructor.  New students may drop-in to the first class for $18 or choose to sign up for the full session. Opportunities to make up missed classes will be available! Cash, check, or PayPal (+PayPal fee) accepted. (must attend full session).


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Belly Dance Fitness Session
Vitality Belly Dance and Wellness, 4514 Liberty Avenue 15224
Sundays, 12:30PM-1:30PM $40/$18 drop-in
November 4 – November 18, 2018

Have fun getting fit!  This class will make you sweat! Specifically designed to be accessible for all levels of belly dance we’ll start off with a strengthening/ conditioning warm-up, move into a series of cardio based belly dance combinations and drills, and finish off with a satisfying yoga cool down.

No refunds unless session is canceled by instructor.  Students may drop-in to class for $18 or choose to sign up for the full session. 4 students mus be registered for the full session to run the course. Opportunities to make up missed classes will be available! Cash, check, or PayPal (+PayPal fee) accepted. PayPal button below for full session.


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Datura Style™ Belly Dance Workshop: Pelvic Lock Study

Datura Style™ Belly Dance Workshop: Pelvic Lock Study
Vitality Belly Dance and Wellness 4514 Liberty Avenue
October 14, 2018 2:00 PM – 4:00PM
$30(plus PayPal fees) / $35 at the door

 

Enjoy a fun filled Datura Style® Belly Dance Workshop. Datura Style™ Belly Dance is Rachel Brice’s approach to fusion style belly dance. You’ll learn the Pelvic Lock Study focusing on pelvic lock isolations front and back, foot patterns, and combinations such as the shuffle step featuring a pelvic roll and pony kick! This study is set to an exciting 9/8 rhythm!!! Finger cymbals may be used. You can download the music ahead of time here: https://radiolaria.bandcamp.com/track/pelvic-lock-study-with-zils
This is a fast moving workshop covering a lot of ground. No refunds unless workshop is canceled by instructor. For more information on Rachel Brice’s Datura Style Belly Dance http://www.rachelbrice.com/what-is-datura-style/http://www.rachelbrice.com/list-of-datura-style-teachers/

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Fall Belly Dance Sessions!

New session! September 13 – October 18, 2018
Vitality Belly Dance and Wellness, 4514 Liberty Avenue 15224
Belly Dance Fundamentals / Datura Style™  7:30 – 8:30PM $75

This 6 week session focuses on refining belly dance technique, learning new dance vocabulary, Tribal Fusion Belly Dance (Datura Style), and combinations. Tribal Belly Dance is known for it’s uplifted posture, beautiful arm work, ooey gooey moves, and earthy presentation. Classes are progressive and build on material from the previous week. Each class starts with a conditioning warm-up and ends with a yoga cool down. This session is designed for mixed levels. Can’t wait to dance with you!

No refunds unless session is canceled by instructor. Opportunities to make up missed classes will be available! Cash, check, or PayPal (+PayPal fee) accepted. (must attend full session). Discounts available for full-time college students.


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Belly Dance Fitness Session
Vitality Belly Dance and Wellness, 4514 Liberty Avenue 15224
Sundays, 12:30PM-1:30PM $75 Full Session / $18 Drop-in
September 9 – October 14, 2018

Specifically designed to be accessible for all levels of belly dance we’ll start off with a strengthening/ conditioning warm-up, move into a series of cardio based belly dance combinations and drills, and finish off with a satisfying yoga cool down.

Students may drop-in to class for $18 or choose to sign up for the full session. Opportunities to make up missed classes will be available! Cash, check, or PayPal (+PayPal fee) accepted.Discounts available for full-time college students.


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Datura Style™ Belly Dance Workshop: Side to Side Study Part 2

Datura Style™ Belly Dance Workshop: Side to Side Study Part 2
August 26, 2:00 PM – 4:00PM; $30(plus PayPal fees) before August 24th
Vitality Belly Dance and Wellness 4514 Liberty Avenue

Enjoy a fun filled Datura Style® Belly Dance Workshop. You’ll learn the Side Study focusing on the isolations, foot patterns, and arms! If you missed the first workshop, no problem! We are learning this study in reverse, so in this session we will start from the beginning. This is a fast moving workshop covering a lot of ground. We’ll start with a warm up and dig into side to side movement technique including rib cage slides (horizontal and vertical), ribcage figure eights, sidewinder, side to side undulations, pairing them up with foot and arm patterns, and finishing the study with combinations. Combinations also include the goosh and mayas. No refunds unless workshop is canceled by instructor. For more information on Rachel Brice’s Datura Style Belly Dance http://www.rachelbrice.com/what-is-datura-style/http://www.rachelbrice.com/list-of-datura-style-teachers/


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New Classes!

 

Belly Dance Fitness Mini-Session
Vitality Belly Dance and Wellness, 4514 Liberty Avenue 15224
Sundays, 12:30PM-1:30PM $40
August 12 – August 26, 2018

Specifically designed to be accessible for all levels of belly dance we’ll start off with a strengthening/ conditioning warm-up, move into a series of cardio based belly dance combinations and drills, and finish off with a satisfying yoga cool down.  No refunds. PayPal link coming  (including paypal fee):


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Datura Style™ Belly Dance Workshop: Side to Side Study and Combinations

Datura Style™ Belly Dance Workshop: Side to Side Study and Combinations
July 15, 12:30PM – 2:30PM; $35
Vitality Belly Dance and Wellness 4514 Liberty Avenue

Enjoy a fun filled Datura Style® Belly Dance Workshop. You’ll learn the full Side Study complete with combinations! This is a fast moving workshop covering a lot of ground. We’ll start with a warm up and dig into side to side movement technique including rib cage slides (horizontal and vertical), ribcage figure eights, sidewinder, side to side undulations, pairing them up with foot and arm patterns, and finishing the study with combinations. Combinations include also include the goosh and mayas. No refunds unless workshop is canceled by instructor.  PayPal fee included. For more information on Rachel Brice’s Datura Style Belly Dance http://www.rachelbrice.com/what-is-datura-style/http://www.rachelbrice.com/list-of-datura-style-teachers/


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Thursday Fundamentals Class!

Belly Dance Thursdays 

New sessions   June 7 – July 12, 2018 (no class June 14, 2018)
Vitality Belly Dance and Wellness, 4514 Liberty Avenue 15224
Belly Dance Fundamentals / Datura Style™  5:30 – 6:30PM $60

This session focuses on refining belly dance technique, learning new dance vocabulary, Datura Style Belly Dance, and combinations.  Each class starts with a conditioning warm-up and ends with a yoga cool down. This is a mixed levels class. Can’t wait to dance with you! No refunds. Opportunities to make up missed classes will be available!   Cash, check, or PayPal accepted.    (must attend full session/no drop-ins).  PayPal button below (fee included):

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