Classes & Workshops

 Classes

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Belly Dance Weekly Classes


New session! September 13 – October 18, 2018
Vitality Belly Dance and Wellness, 4514 Liberty Avenue 15224
Belly Dance Fundamentals / Datura Style™  7:30 – 8:30PM $75

This 6 week session focuses on refining belly dance technique, learning new dance vocabulary, Tribal Fusion Belly Dance (Datura Style), and combinations. Tribal Belly Dance is known for it’s uplifted posture, beautiful arm work, ooey gooey moves, and earthy presentation. Classes are progressive and build on material from the previous week. Each class starts with a conditioning warm-up and ends with a yoga cool down. This session is designed for mixed levels. Can’t wait to dance with you!

No refunds unless session is canceled by instructor. Opportunities to make up missed classes will be available! Cash, check, or PayPal (+PayPal fee) accepted. (must attend full session).


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Belly Dance Fitness Session
Vitality Belly Dance and Wellness, 4514 Liberty Avenue 15224
Sundays, 12:30PM-1:30PM $75/$18 drop-in
September 9 – October 14, 2018

Specifically designed to be accessible for all levels of belly dance we’ll start off with a strengthening/ conditioning warm-up, move into a series of cardio based belly dance combinations and drills, and finish off with a satisfying yoga cool down.

No refunds unless session is canceled by instructor.  Students may drop-in to class for $18 or choose to sign up for the full session. Opportunities to make up missed classes will be available! Cash, check, or PayPal (+PayPal fee) accepted.


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Workshops 

Datura Style™ Belly Dance Workshop: Ooey Gooey Combos
September 30th, 2:00 PM – 4:00PM; $30(plus PayPal fees)  Early Bird/ $35 at the door
Vitality Belly Dance and Wellness 4514 Liberty Avenue

Datura Style™ Belly Dance is Rachel Brice’s approach to fusion style belly dance. In this workshop you’ll learn a variety of Datura Style™ vocabulary that can easily be inserted into Tribal Improvisation, used in choreography, or for your own personal practice. This workshop features ooey gooey movements and combos featuring bodywaves and backbends. We’ll begin class with a warm up, drill combos from the Datura Studies, and technique for safe backbends. We’ll then jump into learning the Cherry Moon Combo, Yokai Bodywave, Cobra Basket Turn and more if time permits. All levels are welcome, although some belly dance background is helpful! No refunds unless workshop is cancelled by instructor. For more information about Datura Style™ http://www.rachelbrice.com/what-is-datura-style/http://www.rachelbrice.com/list-of-datura-style-teachers/


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Student Performance Opportunities 

Students can participate in the  Showcases and Haflas, which occur several times per year.  Beginner students must have a minimum 6 months of belly dance experience.

Advanced Troupe and Classes

Sahra offers an advanced class and troupe for dedicated students by instructor invitation. Message Sahra at sahrashimmies@gmail.com for more information.

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Private Lessons

Sahra is always available to work with you on your performance goals.  Privates can be arranged for individuals and groups. Cost is $60 for one person and goes up by an additional $40 per person ($100 for 2 people $140 for 3 people, etc.).  Privates are always available for technique, props, and dance goals, etc! Studio fees for lessons range from $10 to $15 per hour.  This is in addition to the cost of the private lesson.  Lessons MUST be paid for in advance usually via Paypal including the studio fees.

PRIVATE LESSON CANCELLATION POLICY
Payment in full confirms your lesson date and time. Since this time is reserved solely for you, please note the following cancellation policy. Thank you for your understanding!
– Private lesson fee is non-refundable.
– With 48 hours’ written notice to sahrashimmies@gmail.com your lesson can be reschedul
ed for up to 1 month.
– With 24 hours’ written notice to sahrashimmies@gmail.com a credit of 50% can be applied to a future lesson for up to one month.
– Accommodations cannot be made for cancellations with less than 24 hours’ notice or no-shows.

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