Belly Flutters and Beyond Workshop on August 30th at Absolute Ballroom!!!!

Belly Flutters and Beyond Workshop
Absolute Ballroom, 6617 Hamilton Avenue
Sunday, August 30th from 12:00-1:30PM

Explore the exciting topics of belly flutters and belly work! In this workshop you will learn various tried and true techniques to achieve a belly flutter, exercises to sustain your flutters, and belly work drills. Methods to relax the belly, access the diaphragm, and breathwork will be utilized to achieve beautiful flutters! We will then move on to belly rolls,belly pops, and belly focused combinations! All levels are welcome. Cost is $25. Pre-registration is required ($2.50 PayPal fee is included below)
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